Service

TAT Therapy

Tapas Acupressure Technique for gently releasing stress patterns and supporting emotional regulation.

Session format

Remote video or in-person in Miami

Duration

75 minutes

Pricing

Investment shared upon inquiry

What it is

A structured, gentle practice that uses acupressure points and focused statements to shift stress responses.

Who it's for

Those seeking relief from persistent patterns, anxiety, or emotional overwhelm in a supportive setting.

What to expect

We set a clear intention, guide through the TAT process, and close with grounding and next-step care.

TAT Therapy session

Arrive feeling prepared

What to bring, what to ask, and how to set up your space.

Your preparation guide

Safety notes

This is supportive, not clinical treatment. If you need mental health care, please seek a licensed provider.